When is it OK to have a Mango Lassi for breakfast?… Whenever you can get your hands on some Mangoes! Xoxo T. Makes: 2 Preparation: 5 minutes Ingredients: 2 caramom pods 1 teaspoon ground turmeric 400 grams overripe mango flesh A squeeze of lime juice A handful of ice cubes 60 grams cold water Method:…
Tag: No added sugar
Honey Magnolia’s Pretty in Pink Smoothie
Hello, Another pretty quick little number packed with zingy flavours! Enjoy! Makes: 2 Preparation: 2 minutes Ingredients: 5 grams ginger sliced into buttons 135 grams frozen raspberries 75 grams frozen strawberries 400 grams cloudy apple juice 1/4 teaspoon ground cinnamon Method: Place sliced ginger in bowl and chop 5 seconds speed 8. Pop remaining ingredients…
Summer Smoothie
Hello, This is a quick little number packed with zingy flavours. If time poor you can prep the day before by peeling and chopping your pineapple and kiwi then just dropping it in the bowl, and you’re off to a delicious start to your day. Enjoy! Makes: 2 Preparation: 3 minutes Ingredients: 250 grams coconut…
Sweet Ginger-Dijon Dressing
Just sharing this with you before salad season begins. Spring is just around the corner! I drizzled it over a simple tomato, avocado and cucumber salad. Xoxo T. Makes: 2 serves Preparation: 3 minutes Ingredients: 45 grams light olive oil 35 grams water 15 grams apple-cider vinegar 40 grams ginger, peeled, sliced 30 grams Dijon…
Rainbow Cauliflower Rice
Makes: 4 serves Preparation: 5 minutes Cooking time: 3 minutes Ingredients: 45 grams sun dried apricots 15 grams parsley…
Banana, Honey and Oat Smoothie Bowl with Summer Berries
Makes: 2 serves Preparation: 5 minutes Ingredients Smoothie: 2 large bananas (chopped and frozen) 125g milk 45g rolled oats 25g Manuka honey 40g Greek-style yoghurt Topping: 1 mango 1/2 punnet of raspberries 1/2 punnet blueberries 1 tsp chia seeds 2 tsp pepitas 10 almonds 1 tsp Manuka honey Method Add smoothie ingredients to the bowl…
Honey Magnolia 