Irish Soda Spelt Bread

I came across this recipe on The Healthy Chef website and recently have made this bread a couple of times for my mum to help her maintain her energy as she undergoes chemotherapy. I hope this conversion can somehow save you time in your kitchen whether you are caring for someone or simply caring for…

Rainbow Cauliflower Rice

Makes: 4 serves Preparation: 5 minutes                                                                           Cooking time: 3 minutes Ingredients: 45 grams sun dried apricots 15 grams parsley…